Check your emails for your access details and preparation guide.

For the upcoming days to best support yourself, I advise you set your intention for the session. Hydrate, eat clean, leave out stimulants, spend time outside, exercise, sleep and rest well.

If you have any questions between now and our first Grounded Flight, send them in our community space or privately via email 72 hours before our scheduled group session.

I can’t wait to hold space with you.

See you soon,

Annija 🤍