Once booked, you’ll receive a confirmation email with everything you need to prepare (including practical details like headphones).

For the upcoming days to best support yourself, I advise to set your intention for the session. Hydrate, eat clean, leave out stimulants, spend time outside, move gently, rest and sleep well.

If you have any questions between now and our Session,

simply reply to your confirmation email.

I look forward to holding space with you.

See you soon,

Annija 🤍