Once booked you'll receive a confirmation email with everything you need – practicalities like headphones, and a short preparation guide.

In the days before your session – set your intention.

Hydrate. Eat cleanly. Skip stimulants. Spend time outside, move, rest well.

Not as rules – as your own devotion to what's coming.

If anything comes up before we meet – reply to your confirmation email.

I can’t wait to hold space with you.

See you soon,

Ani 🤍